All posts by Deborah Binder

The mind doesn’t wander – it goes places.

“Mind wandering” conjures up an image of random, accidental, and aimless thought fragments going hither and yon like a drunken sailor.  My perspective is much more like Smallwood and Schooler (2006), in which they describe mind wandering as a “goal-driven process”. A lot of mind wandering does seem to be on a mission of sorts: rehearsing, planning, rehashing – as if trying to achieve resolution to some sort of unfinished business. Unfinished business implies a goal – something has not been achieved.

Of course, many of these mental missions are aborted mid-stream, as life and other missions intervene.

Reference: Smallwood, J.,&Schooler, J.W. (2006). The restless mind. Psychological Bulletin, 132, 946–58.

Red Flags of Bad Science and Pseudoscience, Part I

These Red Flags and their definitions are from the website Science or Not? The examples and comments are mine.

  1. The ‘scientifically proven’ subterfuge: claiming an “idea/discovery/product is valid because it has been ‘scientifically proven’” or refusing “to accept someone else’s claim unless it can be ‘scientifically proven’”.

Example: “Until Proven Otherwise, GMOs Aren’t Safe”

The problem with the concept of ‘proof’ is that it implies certainty – and science isn’t about certainty. Science is about proposing and testing hypotheses and then drawing provisional conclusions with the understanding that future evidence may lead to revision or rejection of those conclusions. The language of science is cautious and tentative.

As Bruce Railsback puts it:

“Ask a scientist about an issue that’s not directly observable, and you probably hear an answer that starts with something like “The evidence suggests that . . .” or “Our current understanding is . . .”. You’re not hearing waffling or indecision. You’re hearing a reasoned recognition that we can’t know many things with absolute certainty – we only know the observable evidence.”

  1. Persecuted prophets and maligned mavericks: “belonging to a tradition of mavericks who have been responsible for great advances despite being persecuted by mainstream science.”

The following quote is much beloved of this group: “All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.” – attributed to Arthur Schopenhauer. Example: The Three Stages of Truth, in which the author warns us about “GMOs, pharmaceuticals, the cancer industry and mandatory vaccines”.

These individuals often characterize their detractors as “orthodox”, “conventional”, “mainstream” or “the scientific establishment”. Example: Why Conventional Medicine Hates Homeopathy. Favorite phrases include “thinking outside the box” and “new paradigm”.

 

Acceptance and Elaboration

We’ve all been advised to “accept” some bad thing. You know: “it is what it is”, “embrace the suck”, and variations thereof. But what does it mean to accept something? How does acceptance come about? Acceptance seems to set up a desensitizing process, where the initial stage of an unpleasant reaction isn’t resisted but allowed to waft through one, allowing the reaction to ebb and flow out and not amplify into a full-blown attack of overwhelming emotion.

A variation on attachment theory may shed some light on why acceptance may have desensitizing effects. If one is intentionally allowing the feeling, there is an internal counterweight that functions like an anchor, providing a calmer point of reference. Like a safe haven in the attachment literature, but instead of being Mama, it’s internal – a point of calm: “I’m here – go out, explore, but know I’m here and you can come back to me any time”. Yes, it can be scary and sad out there but I’m here.

In academic circles, “getting caught up” in thoughts is sometimes called “elaboration”. Elaboration is often considered a pathological process that can lead to intensification of depression (how much does life suck? Let me count the ways), anxiety (what awful things have happened or might happen?) and addictive cravings (oh, how good it’s going to be when I get my hands on some …). In some circumstances and for some people, elaboration can be harmful or at least unproductive.

But let’s not throw out the baby with the bathwater. Elaboration is a thought-generative process and generating thoughts can be a good thing. Whether trying to figure out what went wrong when a well-laid plan went astray, when a good intention backfired, or when receiving an unexpected bad work performance review – thinking back, reconstructing, examining past behavior, looking for possible lacuna that led to bad decisions, throwing out hypotheticals and – yes, a little obsession – can be useful. This type of elaboration can help us learn from our mistakes.

Elaboration also promotes creativity, planning, and problem-solving. Thinking about possible obstacles to goals is essential to goal achievement. So is thinking about what matters and what’s rewarding. Coming up with counterfactuals is part of strategic thinking. Considering how one’s own behavioral tendencies may undermine important values and goals, that’s good. Endless rumination over one’s weaknesses or bad behavior maybe not so good. It all depends….

Opposition to GMOs and Evolved Psychological Tendencies

“The human mind comprises evolved intuitions that shape and constrain cultural preferences. In the case of GMOs, folk biology, religious intuitions, and emotions such as disgust leave the mind readily seduced by representations of GMOs as abnormal or toxic.”

– Blancke, S., F. Van Breusegem, G. De Jaeger, J. Braeckman, and M. Van Montagu. 2015. Fatal attraction: the intuitive appeal of GMO opposition. Trends in Plant Science 20:414–418.

“We have reviewed the scientific literature [1783 studies] on GE crop safety for the last 10 years that catches the scientific consensus matured since GE plants became widely cultivated worldwide, and we can conclude that the scientific research conducted so far has not detected any significant hazard directly connected with the use of GM crops.”

– Nicolia,A.,Manzo,A.,Veronesi,F.,and Rosellini,D.(2014). An overview of the last 10 years of genetically engineered crop safety research. Critical Reviews in Biotechnology. 34, 77–88. doi:10.3109/07388551.2013.823595

“Golden Rice has not yet been approved in any country, including India. According to our calculations, the delay over the last 10 years has caused losses of at least 1,424,680 life years for India, ignoring indirect health costs of VAD [vitamin A deficiency].”

– Wesseler, J. and Zilberman, D. (2014) The economic power of the Golden Rice opposition. Environment and Development Economics 19, 724–742

“Overall, the review finds that currently commercialized GM crops have reduced the impacts of agriculture on biodiversity, through enhanced adoption of conservation tillage practices, reduction of insecticide use and use of more environmentally benign herbicides and increasing yields to alleviate pressure to convert additional land into agricultural use.”

Janet E. Carpenter (2011) Impact of GM crops on biodiversity, GM Crops, 2:1, 7-23

Bottom line: Widespread adoption of GM crops will save millions of lives and protect the environment. It will help us adapt to climate change by increasing the resilience of crops, while contributing to climate change mitigation by freeing up land for reforestation. Opposition to GMOs in general or as a matter of principle is irrational and based on deep-seated biases in the human psyche.

Gun Control and the Dose Effect

I’m all for stricter gun control, but the evidence is not all that convincing that fewer legal guns would reduce US homicides, of which the large majority are committed with stolen handguns. Given the low per capita gun ownership rates in some countries with high homicide rates, how do we know that making it harder to purchase guns legally would make a dent in homicide rates?

Speaking of “per capita” gun ownership rates in the US, it’s true that Americans own more guns “per capita” than any other country but that stat is highly misleading, being based on number of guns divided by number of people. It doesn’t say anything about how many Americans actually own guns. As it turns out, gun ownership by household has actually been declining in the US for years. It’s a minority of Americans who own most of the guns – and it’s not at all clear that these gun owners have much to do with gun crimes. Specifically, just 20% of US households own 65% of the guns and according to Pew Research, gun owners are more likely to be white (over twice the rate of other ethnicities), suburban/rural, Republican, older (50+), and outdoorsy. Multiple gun owners appear to be mostly collectors and hunters (e.g. different guns for different game, from quail to bear).

While I would be happy if people didn’t hunt (except as a means of population control for species that are over breeding due to lack of predators, like deer in the East), it’s hard for me to see the connection between old white Republican hunters and homicide rates in the US. Per the FBI, rural counties (those under 50,000 population) have less than half the violent crime rate (and about two-thirds the murder rate) of urban areas, which have half the gun ownership rates of rural areas.

Clearly more research is needed. For instance, it would be nice to have county- and country-level comparisons for percentage of individuals or households owning one or more guns (as opposed to the phony “per capita” statistics) but so far I haven’t found any. But  we still need to go beyond correlational studies and look at the actual causal chains between gun laws and violent crime.

I’m thinking the impact of gun control is subject to a dose effect. That is, unless gun control laws are super strict and impact whole communities (not just law-abiding hunters), the effect may be pretty minimal. If some gun ownership were still allowed, those who want guns would probably find ways to obtain them illegally.

Problem is, such broad bans would violate the Second Amendment, which is about the basic right to self-defense (at least according to a recent Supreme Court ruling). It’s not that the Second Amendment prohibits gun control – it doesn’t, as long as gun control is based on the characteristics of guns and the people who buy them. What does violate the Second Amendment (per Scalia et al) are bans that apply to all types of guns and all types of people, such as community-wide bans that include simple handguns or regulations that are so onerous that they effectively function as a ban.

Obviously if no one had guns, no one would be killed by guns. And since it’s a whole lot easier to kill with a gun than with most other kinds of weapons, a society without guns would have fewer murders. But gun control advocates usually don’t push for complete bans on gun ownership; they push for increasing regulation of the gun market and for restrictions on types of guns and types of people who can own guns. Most gun control initiatives sound reasonable – I’m just not sure they would make that much of a difference. We need better, less politicized research on the matter.

CO2 Emissions and Air Travel

In a previous post, I calculate ground vehicle CO2 emissions using the following formula: number of miles driven per week * weeks in a year) / average vehicle fuel efficiency * pounds of CO2 emitted per gallon, which is about 20 pounds (go to http://www.firmgreen.com/faq_calculate.htm for explanation of formula). So, for instance: assuming we drive 20,000 miles a year and our vehicle gets an average of 35 miles a gallon, our annual emissions would be roughly: 20,000 miles/35 = 571 x 20 = 11,420 pounds of CO2 a year.

How does ground vehicle travel compare with air travel? It depends on how long the flight is (given that cruising emits less CO2 than take off and landing). Here’s one formula:

Short flight of 500 miles x .64 lbs/mile = 320 pounds of CO2 (640 pounds roundtrip)
Medium flight of 1600 miles x .44 lbs/mile = 704 pounds of CO2 (1408 pounds roundtrip)
Long flight of 3000 miles x .39 lbs/mile =1170 pounds of CO2 (2340 pounds roundtrip)

So one roundtrip flight across the US would be about 2000 pounds of CO2, or a bit over 1/5 of driving 20,000 a year at 35 mpg. Overseas travel puts us in a whole ‘nother league, emission-wise: 15,000+ miles round trip from San Francisco to Calcutta – or about 6 months of vehicle travel at the pretty good 35 mpg.

For perspective, when planning your travels…. and remember: the more stops, the more emissions.

Observing Thoughts and the Doubled-Edged Sword of Elaboration

If we want to avoid deeper processing, then lingering in observation mode is just the ticket. While we observe, we are not actively inhibiting thoughts and feelings, we are just watching them to do their thing. After a while the act of observation interferes with directional or associative elaboration of thoughts and feelings. It prevents them from going further. It prevents them from branching out. Without letting ourselves get “caught up” in them, thoughts and feelings peter out. They may be initially intense but the process of just watching eventually takes the wind out of their sails. It might be a wild ride for awhile but observation eventually stops the spreading activation of associated thoughts, feelings and memories.

This is all well and good if we want to pay attention to the outside world, avoid unhelpful or counterproductive thinking, like rumination, or when we recognize a line of thinking/feeling isn’t going to do us any good so might as well watch and surf it for a while until it sinks under the weight of observation.

The challenge of surfing is to move with the wave while keeping one’s balance and not falling into the water. Sounds good – and often is good. There’s still something to be said about deep sea diving and becoming immersed in the water. There’s a whole world there you never see riding on the surface. Yep – can be scary, not always pleasant, possibly stressful – but so what? Distance and control collapse and you encounter strange-looking creatures.

Keeping one’s equilibrium isn’t everything. Of course, one can’t remain in the depths. Sinking alternates with surfacing. Thus is our mental life.

The Milgram and Stanford Prison Experiments: Just One Dissenter can make a World of Difference

Minimalist synopsis of the Milgram and Stanford Prison Experiments: subjects were willing to hurt others if they thought this was what authority figures wanted from them. Both studies serve as cautionary tales of how easily humans can be manipulated by authority figures into committing atrocious acts against their fellows.

For me, the main lesson of these studies is a bit different – it is the danger of living in totalitarian environments. By “totalitarian”, I mean a social environment where there are no dissenting views expressed. Humans typically seek social validation of their views – without which, niggling reservations rarely rise to the level of conviction. And without the courage of conviction, it’s awfully hard to resist the powers that be. We’ll just follow orders, however uncomfortable we feel about them.

Sometimes all you need is one discordant voice making waves to bring out your own doubts and give you the courage to take a stand: no, I won’t. For instance, in Milgram’s study, only 4 of 40 subjects agreed to continue in the experiment if they observed just one other person refusing to comply.

What this tells me is that when everyone in one’s reference group appears to agree on something, it’s hard not to go along.  And it’s hard to think otherwise, because we don’t have sounding boards for working out our thoughts. We don’t have models to give us the courage to say something. To cultivate critical thinking and the ability to disagree, we need to resist the tendency to surround ourselves with the like-minded and be willing to engage those who see things differently.

A Basic Income Guarantee: Too Generous and the Economy goes into a Death Spiral

Even if a modest Basic Income Guarantee (BIG) were possible to fund within the current government budget (see previous posts where I performed this trick), hence not requiring a tax increase, there are still potential problems. Some working age adults (especially young men with limited education and skill sets) may prefer to manage on a BIG rather than get a job. Or they may choose a “career” of part-time or intermittent work, which would undermine real career-building. A reliable, unconditional and generous BIG would probably encourage procrastination and discourage self-sacrifice in the service of long-term goals, especially in those for whom school and full-time work aren’t exactly enticing prospects. Live with mom or a bunch of roommates, work part-time in food service or take an occasional gig, and prolong adolescence a few more years – and before you know it, the ol’ brain is past its optimal age for learning and skill acquisition, and the prospect of nose to the grindstone is even less appealing.

I’m not saying that with a generous BIG a huge number of people would succumb to the temptation of lifelong slackerdom, but some will – but many more will succumb to delaying entry into responsible adulthood (that’s shorthand for acquiring resources for family, home, and retirement). How many? Enough to put a real dent into the labor supply, productivity growth, GDP, and tax receipts.

A too-generous BIG would disincentivize work for enough people that it would trigger an economic death spiral. The basic causal chain: reduced labor supply/tax receipts –> higher taxes –>more tax payers at the margins opt out of labor market –> tax receipts go down even more –> less money to fund BIG….

Bottom line here: a successful BIG has to achieve a sort of homeostasis: enough to eliminate abject poverty and provide resources/options for a better life while not being so much that too many people opt out of work and tax paying. This isn’t a matter of To-BIG or Not-To-BIG – but how big BIG should be.

Breaking up the Big Banks: Great Idea, Stupid Idea or Something In-between?

The idea of “too big to fail” is that certain corporations, especially banks, are so large and interconnected that the government would have to bail them out in the event of failure to avoid catastrophic ripple effects throughout the economy. Thus during the 2007-2009 financial crisis, the Federal Reserve’s committed over $600 billion in taxpayers’ money to the six biggest U.S. banks through purchases of distressed assets and low-interest loans.

Increased government oversight and new regulations are supposed to reduce risk of massive bank failure and thus obviate the need for future bailouts. However, the US financial system remains highly concentrated: by the end of 2014, the five largest U.S. banks held assets of $6.7 trillion dollars, 39 percent of that year’s GDP value of $17.3 trillion. The risks that $6.7 trillion in assets pose to our 17 trillion dollar plus economy are massive. A loss of “just” $1 trillion would have been six percent of the 2014 GDP.

Some contend that regulating big banks will never be enough, however, because regulations alone cannot eliminate the risk of bank failure, and the failure of these huge financial institutions would still wreak havoc throughout the economy without government intervention. If we really want to eliminate the need to rescue banks in time of crisis, banks will have to be smaller so that their financial fortunes are less consequential to the larger economy (or so the argument goes).

Those in favor of breaking up the biggest banks also note that a purely regulatory approach ignores the prevalence of “regulatory capture” in the banking industry, as regulators tend to identify with the institutions they are supposed to regulate, especially when these high-paying institutions are considered potential future employers. Rules that seem to have teeth when enacted may end up pretty toothless in practice. If the big banks can’t be properly regulated, there will be another financial crisis – and, most likely, another bailout. Some argue that the only solution is to limit the damage by limiting how big banks can get.

Michael Grunwald disagrees. He argues that breaking up the biggest banks may sound great in theory but is much less so in reality. Grundwald points out that the debate over size has been one-sided, ignoring the benefits of bigness (e.g., economies of scale,  ability to finance very large corporate undertakings, like mergers and acquisitions), the potential costs of breakups (e.g., lower productivity, higher transaction costs), and what’s already been done to address the too-big-to-fail problem (something called Dodd-Frank).

Plus, the U.S. banking system is actually smaller as a percentage of the economy and much less concentrated at the top than is the case in many developed countries.  Breaking up the big banks would make US banks less competitive in the global marketplace for financial services.As Grundwald puts it, “If Uncle Sam breaks up the US mega-banks, their largest clients would just move their business to huge foreign banks that could still provide one-stop shopping for a variety of global services.” The resulting pain wouldn’t just be felt by overpaid financiers – it would be felt throughout the US economy.